Health, Lifestyle

How to be a healthy woman


“The first wealth is health”:

Living a healthy lifestyle should be a top priority for all women. And sustainable health can be achieved through simple steps. The infographic below helps illustrate the issues women should be most aware of when trying to get and stay healthy. These include understanding the differences between men and women, staying active, keeping a clean diet, and practicing mindfulness.

Create fantastic healthy days with the info below.

Enjoy!”

 

”Project
Source: How To Be A Healthy Woman

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3 thoughts on “How to be a healthy woman”

  1. Thankyou so much! And also for re-blogging! I went to see how it looked on yours but couldn’t find it. I was going to share with the ladies at Project Women, but no matter! Thanks so much for stopping by! And yes, I am a big advocate on helping people with mental health…. Thankyou!

    Like

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